Directions:
- Cut the zucchini into 1/4-inch slices diagonally, or 1/4- inch cubes.
- Heat the olive oil over high heat in a large skillet. Cook the zucchini and garlic for 2 minutes. Add the tomatoes and basil. Continue to cook for 3 more minutes, or until the zucchini is tender.
- Season with salt and pepper to taste. Serve hot or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.93 Kcal (251 kJ) | ||
| Calories from fat | 42.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.72g | 7% | |
|---|---|---|---|
| Sodium | 4.15mg | 0% | |
| Potassium | 275.17mg | 6% | |
| Total Carbs | 3.65g | 1% | |
| Sugars | 1.86g | 7% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 1.54g | 3% | |
| Vitamin C | 18.1mg | 30% | |
| Iron | 0.4mg | 2% | |
| Calcium | 20.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 62.48 Kcal (262 kJ) | ||
| Calories from fat | 44.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 7% | |
|---|---|---|---|
| Sodium | 4.32mg | 0% | |
| Potassium | 286.88mg | 6% | |
| Total Carbs | 3.81g | 1% | |
| Sugars | 1.93g | 7% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 1.6g | 3% | |
| Vitamin C | 18.8mg | 30% | |
| Iron | 0.4mg | 2% | |
| Calcium | 21.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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