Wisconsin Broccoli-Cheddar Cheese Soup Recipe

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Ingredients:

Serving

2 tsp butter
3 tsp all-purpose flour
4 cups milk
3/4 tsp salt
1/2 tsp dry mustard
1/4 tsp cayenne pepper
1 (10 oz) package chopped frozen broccoli, thawed, drained
1/2 cup finely chopped red bell pepper
6 oz sharp cheddar cheese
2 tsp chopped chives

Directions:

Melt butter in a large saucepan over medium heat.
Add flour; cook and stir 30 seconds or until bubbly.
Add milk, salt, mustard, and cayenne pepper; bring to a simmer over high heat, stirring frequently.
Add broccoli and red pepper; return to a boil.
Reduce heat to low; simmer uncovered 5 minutes, stirring occasionally.
Add cheese; stir over low heat just until cheese melts (do not boil).
Ladle into four soup bowls; top with chives.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	195.07 Kcal (817 kJ)
Calories from fat	75.27 Kcal
		% Daily Value*
Total Fat	8.36g	13%
Cholesterol	31.67mg	11%
Sodium	678.16mg	28%
Potassium	433.3mg	9%
Total Carbs	16.24g	5%
Sugars	13.24g	53%
Dietary Fiber	0.63g	3%
Protein	12.94g	26%
Vitamin C	28.9mg	48%
Vitamin A	1mg	35%
Iron	10.2mg	57%
Calcium	449.3mg	45%

Amount Per 100 g
Calories	58.96 Kcal (247 kJ)
Calories from fat	22.75 Kcal
		% Daily Value*
Total Fat	2.53g	13%
Cholesterol	9.57mg	11%
Sodium	204.96mg	28%
Potassium	130.96mg	9%
Total Carbs	4.91g	5%
Sugars	4g	53%
Dietary Fiber	0.19g	3%
Protein	3.91g	26%
Vitamin C	8.7mg	48%
Vitamin A	0.3mg	35%
Iron	3.1mg	57%
Calcium	135.8mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.5

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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