Amount Per 1 Serving
Calories	94.32 Kcal (395 kJ)
Calories from fat	0.21 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Cholesterol	4.94mg	2%
Sodium	128.87mg	5%
Potassium	421.67mg	9%
Total Carbs	14.57g	5%
Sugars	13.32g	53%
Dietary Fiber	0.71g	3%
Protein	7.48g	15%
Vitamin C	4.9mg	8%
Iron	0.1mg	1%
Calcium	520.9mg	52%

Amount Per 100 g
Calories	37.68 Kcal (158 kJ)
Calories from fat	0.08 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Cholesterol	1.97mg	2%
Sodium	51.49mg	5%
Potassium	168.47mg	9%
Total Carbs	5.82g	5%
Sugars	5.32g	53%
Dietary Fiber	0.28g	3%
Protein	2.99g	15%
Vitamin C	2mg	8%
Calcium	208.1mg	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.7

Points
2

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
low sodium,
cholesterol free

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