Mixed Spice Recipe

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Mixed Spice
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Ingredients:

Directions:

  1. Mix together well and store in an airtight container for up to 1 year.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7.23 Kcal (30 kJ)
Calories from fat 1.11 Kcal
% Daily Value*
Total Fat 0.12g 0%
Sodium 0.4mg 0%
Potassium 14.71mg 0%
Total Carbs 1.96g 1%
Sugars 0.17g 1%
Dietary Fiber 1.21g 5%
Protein 0.12g 0%
Vitamin C 1.8mg 3%
Iron 0.2mg 1%
Calcium 22.2mg 2%
Amount Per 100 g
Calories 194.66 Kcal (815 kJ)
Calories from fat 29.88 Kcal
% Daily Value*
Total Fat 3.32g 0%
Sodium 10.7mg 0%
Potassium 396.33mg 0%
Total Carbs 52.73g 1%
Sugars 4.6g 1%
Dietary Fiber 32.51g 5%
Protein 3.32g 0%
Vitamin C 48.5mg 3%
Iron 5.2mg 1%
Calcium 599.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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