Directions:
- Soak Raisins in hot water for 20 minutes to plump them, then drain.
- In small bowl, whisk together the vinegar, oil, lemon juice, honey, and salt.
- Combine the carrots, walnuts, parsley, raisins, and vinegar dressing in a medium bowl and toss to coat.
- Divide evenly among 4 salad plates.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 206.62 Kcal (865 kJ) | ||
| Calories from fat | 114.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.76g | 20% | |
|---|---|---|---|
| Sodium | 130.56mg | 5% | |
| Potassium | 443.22mg | 9% | |
| Total Carbs | 21.85g | 7% | |
| Sugars | 13.49g | 54% | |
| Dietary Fiber | 3.91g | 16% | |
| Protein | 4.99g | 10% | |
| Vitamin C | 13mg | 22% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 1mg | 5% | |
| Calcium | 46.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 164.7 Kcal (690 kJ) | ||
| Calories from fat | 91.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.17g | 20% | |
|---|---|---|---|
| Sodium | 104.07mg | 5% | |
| Potassium | 353.29mg | 9% | |
| Total Carbs | 17.41g | 7% | |
| Sugars | 10.75g | 54% | |
| Dietary Fiber | 3.12g | 16% | |
| Protein | 3.98g | 10% | |
| Vitamin C | 10.4mg | 22% | |
| Vitamin A | 0.6mg | 24% | |
| Iron | 0.8mg | 5% | |
| Calcium | 36.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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