Directions:
- In a soup kettle or Dutch oven, saute the onions, carrots, celery and garlic in 1/4 cup butter until tender. Add cauliflower, broth, parsley, salt and pepper, basil and tarragon. Cover and simmer for 30 minutes or until the vegetables are tender.
- Meanwhile, in a saucepan, melt the remaining butter. Stir in flour until smooth. Gradually stir in the milk and whipping cream. Bring to a boil; cook and stir for 2 minutes or until thickened. Add to cauliflower mixture. Cook for 10 minutes or until thickened, stirring frequently. Remove from the heat; stir in sour cream. Garnish with tarragon if desired. Yield: 8 servings (about 2 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.83 Kcal (724 kJ) | ||
| Calories from fat | 84.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.35g | 14% | |
|---|---|---|---|
| Cholesterol | 28.65mg | 10% | |
| Sodium | 897.61mg | 37% | |
| Potassium | 557.71mg | 12% | |
| Total Carbs | 17g | 6% | |
| Sugars | 5.21g | 21% | |
| Dietary Fiber | 2.96g | 12% | |
| Protein | 4.13g | 8% | |
| Vitamin C | 51.8mg | 86% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 103.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 49.9 Kcal (209 kJ) | ||
| Calories from fat | 24.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.7g | 14% | |
|---|---|---|---|
| Cholesterol | 8.27mg | 10% | |
| Sodium | 259.14mg | 37% | |
| Potassium | 161.01mg | 12% | |
| Total Carbs | 4.91g | 6% | |
| Sugars | 1.51g | 21% | |
| Dietary Fiber | 0.85g | 12% | |
| Protein | 1.19g | 8% | |
| Vitamin C | 14.9mg | 86% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.1mg | 1% | |
| Calcium | 29.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Hearty Lentil Soup With Spinach - Vegetarian Version
Olive oil (or thereabouts), Onions, chopped fine and 12 more.. -
Braised Veal Breast
Boneless breasts of veal, Canola oil, Onion, chopped and 9 more.. -
Spinach Lentil Soup
Olive oil, Onion, chopped and 13 more.. -
Magic Soup
Whole fryer chicken, Water, Parsnips, Onions, Carrots and 8 more.. -
Creamy Cauliflower Soup
Onion, extra large, chopped and 16 more.. -
Veal Shanks
King arthur unbleached all-purpose flour, Salt, Pepper and 16 more.. -
French Canadian Tourtieres
Celery ribs, Carrots, Onions, Garlic cloves, peeled and 14 more.. -
Braised Veal Shanks
Veal demiglace (16 fl oz) and 18 more.. -
Pasta e Fagioli II
Chopped onion, Carrot, grated, Chopped celery and 13 more.. -
Slimming World - Chicken Pappardelle - All in One
Red onion, peeled, halved and thinly sliced and 14 more.. -
Chicken Noodle Soup
Butter, Onion (diced ), Carrots (diced ) and 8 more.. -
Squash Hominy Soup
Chopped onion, Minced garlic, Butter and 7 more.. -
Rainbow Rice & Squash
Chopped carrots, Chopped green onion, Red bell pepper and 7 more.. -
Basque Fish Soup
Onion, chopped, Chopped celery, with leaves and 9 more..
Also Try
-
-
-
-
-
-
-
-
Cream of Cauliflower Soup (Creme Du Barry)
Cream, Sour cream, Frozen cauliflower , defrosted and 10 more.. -
Cream of Cauliflower Soup With Gruyere Cheese
Vegetable oil, Leeks, chopped, Onions, chopped and 9 more.. -
Cream of Cauliflower Soup With Bacon Gremolata
Olive oil, Onion, chopped, Rib celery, chopped, Garlic and 12 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
