Directions:
- In a large saucepan, saute onion and garlic in butter until tender. Stir in the squash, broth, hominy and seasonings. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. Remove from the heat; stir in cream. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 82.47 Kcal (345 kJ) | ||
| Calories from fat | 51.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.73g | 9% | |
|---|---|---|---|
| Cholesterol | 17.91mg | 6% | |
| Sodium | 1040.92mg | 43% | |
| Potassium | 207.54mg | 4% | |
| Total Carbs | 6.1g | 2% | |
| Sugars | 1.22g | 5% | |
| Dietary Fiber | 1.37g | 5% | |
| Protein | 0.73g | 1% | |
| Vitamin C | 12mg | 20% | |
| Iron | 0.2mg | 1% | |
| Calcium | 28.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 46.05 Kcal (193 kJ) | ||
| Calories from fat | 28.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.2g | 9% | |
|---|---|---|---|
| Cholesterol | 10mg | 6% | |
| Sodium | 581.25mg | 43% | |
| Potassium | 115.89mg | 4% | |
| Total Carbs | 3.41g | 2% | |
| Sugars | 0.68g | 5% | |
| Dietary Fiber | 0.76g | 5% | |
| Protein | 0.4g | 1% | |
| Vitamin C | 6.7mg | 20% | |
| Iron | 0.1mg | 1% | |
| Calcium | 15.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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