Creamy Cauliflower Soup Recipe

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Ingredients:

Serving

1 large onion, extra large, chopped
3 medium carrots , coarsley chopped (can use more)
2 -3 celery ribs, sliced
1 tbsp minced fresh garlic (to taste)
1/3 cup butter , plus
6 tbsp butter, divided
1 head cauliflower (cut into small florets or chopped )
5 cups chicken broth
3 tbsp fresh parsley, finely chopped
salt and pepper
1/4 tsp dried basil
1/4 tsp dried tarragon (optional but good to use )
6 tbsp flour
1 cup full-fat whole milk or 1 cup half-and-half cream
1/2 cup whipping cream
1/4-1/3 cup grated parmesan cheese
3 tbsp sour cream

Directions:

In a Dutch oven, saute onions, carrots, celery and garlic in 1/3 cup butter (can use less butter if desired) until tender (about 5 minutes).
Add in cauliflower, broth, parsley, salt, pepper, basil and tarragon (if using).
Cover and simmer for about 25-30 minutes, or until cauliflower is firm-tender.
Meanwhile in a saucepan, melt remaining 6 tablespoons butter.
Whisk in flour until smooth.
Gradually add/whisk in milk or half and half cream, whipping cream and the broth/cauliflower mixture; bring to a boil and cook stirring for about 2 minutes,or until thickened.
Add in Parmesan cheese; mix to combine.
Remove from heat and add/stir in the sour cream.
DELICIOUS!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	377.39 Kcal (1580 kJ)
Calories from fat	262.29 Kcal
		% Daily Value*
Total Fat	29.14g	45%
Cholesterol	76.86mg	26%
Sodium	1080.89mg	45%
Potassium	687.4mg	15%
Total Carbs	20.82g	7%
Sugars	5.61g	22%
Dietary Fiber	4.13g	17%
Protein	7.58g	15%
Vitamin C	66.4mg	111%
Vitamin A	0.3mg	9%
Iron	0.8mg	5%
Calcium	209.7mg	21%

Amount Per 100 g
Calories	83.52 Kcal (350 kJ)
Calories from fat	58.05 Kcal
		% Daily Value*
Total Fat	6.45g	45%
Cholesterol	17.01mg	26%
Sodium	239.22mg	45%
Potassium	152.13mg	15%
Total Carbs	4.61g	7%
Sugars	1.24g	22%
Dietary Fiber	0.91g	17%
Protein	1.68g	15%
Vitamin C	14.7mg	111%
Vitamin A	0.1mg	9%
Iron	0.2mg	5%
Calcium	46.4mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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