Directions:
- Preheat oven to 425 degrees F
- In a small saucepan, melt butter or margarine.
- Add onion powder, sugar, Worcestershire sauce and mustard; mix well.
- Dilute ketchup with water and add to saucepan mixture.
- Let simmer for 15 minutes.
- Place chicken wings in a 9x13 inch baking dish.
- Pour saucepan mixture over chicken.
- Bake, uncovered, in the preheated oven for about 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 365.04 Kcal (1528 kJ) | ||
| Calories from fat | 200.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.33g | 34% | |
|---|---|---|---|
| Cholesterol | 117.52mg | 39% | |
| Sodium | 740.81mg | 31% | |
| Potassium | 208.95mg | 4% | |
| Total Carbs | 21.88g | 7% | |
| Sugars | 7.74g | 31% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 18.85g | 38% | |
| Vitamin C | 6.1mg | 10% | |
| Iron | 2.3mg | 13% | |
| Calcium | 47.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 265.16 Kcal (1110 kJ) | ||
| Calories from fat | 145.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.22g | 34% | |
|---|---|---|---|
| Cholesterol | 85.37mg | 39% | |
| Sodium | 538.12mg | 31% | |
| Potassium | 151.78mg | 4% | |
| Total Carbs | 15.89g | 7% | |
| Sugars | 5.63g | 31% | |
| Dietary Fiber | 1.45g | 8% | |
| Protein | 13.69g | 38% | |
| Vitamin C | 4.4mg | 10% | |
| Iron | 1.6mg | 13% | |
| Calcium | 34.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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