Directions:
- Heat a large stainless steel bowl in a 450° oven for 10 minutes or until very hot. Remove bowl from oven. Combine all ingredients in bowl, tossing to coat. Return bowl to oven, and cook 5 minutes or until spinach wilts. (Do not overcook.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.7 Kcal (200 kJ) | ||
| Calories from fat | 1.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.22g | 0% | |
|---|---|---|---|
| Cholesterol | 1.29mg | 0% | |
| Sodium | 275.13mg | 11% | |
| Potassium | 843.68mg | 18% | |
| Total Carbs | 8.01g | 3% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 3.17g | 13% | |
| Protein | 5.42g | 11% | |
| Vitamin C | 43.9mg | 73% | |
| Iron | 4.6mg | 26% | |
| Calcium | 151.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 29.56 Kcal (124 kJ) | ||
| Calories from fat | 1.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.14g | 0% | |
|---|---|---|---|
| Cholesterol | 0.8mg | 0% | |
| Sodium | 170.49mg | 11% | |
| Potassium | 522.8mg | 18% | |
| Total Carbs | 4.96g | 3% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 1.96g | 13% | |
| Protein | 3.36g | 11% | |
| Vitamin C | 27.2mg | 73% | |
| Iron | 2.9mg | 26% | |
| Calcium | 94.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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