Wilted Greens Over Potatoes Recipe

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Wilted Greens Over Potatoes
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Ingredients
10
Count
Nutrition
309
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. In a large saucepan, bring greens and 2 cups water to a boil. Reduce heat; cover and simmer for 4-8 minutes or until tender. Drain and set aside.
  2. In a large skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels; drain, discarding drippings.
  3. In a small bowl, combine flour and sugar; stir in the milk, salt and remaining water until smooth. Pour into skillet and bring to a boil; cook and stir for 2 minutes or until thickened.
  4. Stir a small amount of hot mixture into egg yolks; return all to the pan, stirring constantly. Bring to a gentle boil; cook and stir 2 minutes longer. Add the vinegar, greens and bacon; heat through. Serve over mashed potatoes. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.27 Kcal (1295 kJ)
Calories from fat 135.9 Kcal
% Daily Value*
Total Fat 15.1g 23%
Cholesterol 65.25mg 22%
Sodium 835.73mg 35%
Potassium 2091.72mg 45%
Total Carbs 27.31g 9%
Sugars 5.02g 20%
Dietary Fiber 6.8g 27%
Protein 18.68g 37%
Vitamin C 95.2mg 159%
Iron 10.4mg 58%
Calcium 432.7mg 43%
Amount Per 100 g
Calories 51.29 Kcal (215 kJ)
Calories from fat 22.54 Kcal
% Daily Value*
Total Fat 2.5g 23%
Cholesterol 10.82mg 22%
Sodium 138.59mg 35%
Potassium 346.88mg 45%
Total Carbs 4.53g 9%
Sugars 0.83g 20%
Dietary Fiber 1.13g 27%
Protein 3.1g 37%
Vitamin C 15.8mg 159%
Iron 1.7mg 58%
Calcium 71.8mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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