Directions:
- Combine bran, milk and bananas. Add egg and margarine and beat well with electric mixer. Sift flour, baking powder, salt and sugar together. Add flour mixture to banana mixture.
- Stir only enough to dampen dry ingredients (do not beat with electric mixer or over-mix by hand).
- Fill greased muffin tins two-thirds full of batter. Bake in a 400 degree oven for 30 minutes, or until wooden pick inserted in center comes out clean.
- Makes 12 muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330.8 Kcal (1385 kJ) | ||
| Calories from fat | 122.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.65g | 21% | |
|---|---|---|---|
| Cholesterol | 27.49mg | 9% | |
| Sodium | 616.41mg | 26% | |
| Potassium | 430.38mg | 9% | |
| Total Carbs | 49.25g | 16% | |
| Sugars | 15.04g | 60% | |
| Dietary Fiber | 5.12g | 20% | |
| Protein | 5.39g | 11% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 3.7mg | 21% | |
| Calcium | 184.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 272.22 Kcal (1140 kJ) | ||
| Calories from fat | 101.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.24g | 21% | |
|---|---|---|---|
| Cholesterol | 22.62mg | 9% | |
| Sodium | 507.26mg | 26% | |
| Potassium | 354.17mg | 9% | |
| Total Carbs | 40.53g | 16% | |
| Sugars | 12.38g | 60% | |
| Dietary Fiber | 4.21g | 20% | |
| Protein | 4.44g | 11% | |
| Vitamin C | 2.9mg | 6% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3.1mg | 21% | |
| Calcium | 151.9mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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