Directions:
- Preheat grill for medium heat and lightly oil the grate.
- Combine flour, paprika, rosemary, garlic powder, parsley, dill, salt, and pepper in a large resealable plastic bag. Shake bag to mix contents. Place trout into bag, one at a time, seal bag, and shake to thoroughly coat with seasoned flour. Lay each trout onto a large piece of aluminum foil.
- Insert 1 tablespoon butter, a few lemon slices, and a few slivered almonds into the cavity of each trout; press the cavities closed. Top fish with more lemon slices and almonds. Sprinkle fish with a pinch of paprika, rosemary, garlic powder, parsley and dill.
- Place trout on aluminum foil sheets onto preheated grill and cook until fish are browned and the flesh is opaque and flakes easily, about 8 minutes per side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 368.3 Kcal (1542 kJ) | ||
| Calories from fat | 243.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27g | 42% | |
|---|---|---|---|
| Cholesterol | 76.32mg | 25% | |
| Sodium | 340.13mg | 14% | |
| Potassium | 502.78mg | 11% | |
| Total Carbs | 12.75g | 4% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 3.42g | 14% | |
| Protein | 21.96g | 44% | |
| Vitamin C | 9mg | 15% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3mg | 17% | |
| Calcium | 100.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 267.24 Kcal (1119 kJ) | ||
| Calories from fat | 176.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.6g | 42% | |
|---|---|---|---|
| Cholesterol | 55.38mg | 25% | |
| Sodium | 246.81mg | 14% | |
| Potassium | 364.83mg | 11% | |
| Total Carbs | 9.25g | 4% | |
| Sugars | 1.12g | 6% | |
| Dietary Fiber | 2.48g | 14% | |
| Protein | 15.94g | 44% | |
| Vitamin C | 6.5mg | 15% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 2.2mg | 17% | |
| Calcium | 73.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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