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Wild Rice With Shrimp and Cilantro Recipe

Wild Rice With Shrimp and Cilantro Recipe

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Ingredients:

Serving

1 lb cooked peeled and deveined medium shrimp
2 tbsp olive oil
1 medium onion, chopped
1 medium red bell pepper, chopped
1 medium green bell pepper, chopped
3 garlic cloves, crushed
2 cups hot water
1 (9 oz) package wild rice
2 limes , juice of
1/2 tsp salt
1/4 tsp pepper

Directions:

In a large skillet, heat oil until hot. Add the onion and peppers and cook, stirring occasionally until limp; about 5 minutes.
Stir in garlic, hot water and rice; mix well. Heat to boiling, stir, then reduce heat to a simmer and cook for about 15 minutes.
Stir in lime juice, shrimp, salt and pepper. Cook 5-10 minutes longer.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	400.59 Kcal (1677 kJ)
Calories from fat	186.32 Kcal
		% Daily Value*
Total Fat	20.7g	32%
Cholesterol	156.46mg	52%
Sodium	687.54mg	29%
Potassium	411.62mg	9%
Total Carbs	28.02g	9%
Sugars	5.15g	21%
Dietary Fiber	2.45g	10%
Protein	25.06g	50%
Vitamin C	73.8mg	123%
Vitamin A	1.5mg	49%
Iron	27mg	150%
Calcium	113.7mg	11%

Amount Per 100 g
Calories	104.29 Kcal (437 kJ)
Calories from fat	48.51 Kcal
		% Daily Value*
Total Fat	5.39g	32%
Cholesterol	40.73mg	52%
Sodium	179mg	29%
Potassium	107.16mg	9%
Total Carbs	7.3g	9%
Sugars	1.34g	21%
Dietary Fiber	0.64g	10%
Protein	6.53g	50%
Vitamin C	19.2mg	123%
Vitamin A	0.4mg	49%
Iron	7mg	150%
Calcium	29.6mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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