Wild Rice and Mushroom Pancakes Recipe

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Ingredients

Count

Nutrition

1519

Calories

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Ingredients:

Serving

1/2 lb crimini or common mushrooms
2 large eggs
1 cup cooked wild rice (see notes )
1 cup shredded cheddar cheese
1/2 cup fine dried bread crumbs
1/2 cup minced green onions, white
2 tsp hot sauce
1/2 tsp dried thyme
1/4 tsp salt
1/4 tsp pepper
about 2 tbsp olive oil
1/2 cup sour cream
about 2 oz salmon or whitefish roe (optional; see notes)

Directions:

Rinse and drain mushrooms. Trim off and discard tough stem ends and any bruised areas; finely chop mushrooms.
In a bowl, beat eggs to blend. Add mushrooms, rice, cheese, bread crumbs, green onions, hot sauce, thyme, salt, and pepper; mix until well blended.
Heat 1/2 tablespoon olive oil in a 10- to 12-inch frying pan over medium-high heat. Spoon rice mixture in 1-tablespoon portions, slightly apart, into pan; with back of spoon, flatten into 3-inch rounds. Cook pancakes, turning once, until browned on both sides, 4 to 6 minutes total. With a spatula, transfer to a 12- by 15-inch baking sheet lined with paper towels and keep warm in a 200° oven. Repeat to cook remaining pancakes, adding more oil to pan as needed.
Arrange pancakes in a single layer on a platter. Dollop sour cream equally on pancakes. Top each with 1/2 teaspoon salmon roe if desired.
Nutritional analysis per pancake.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1518.84 Kcal (6359 kJ)
Calories from fat	836.63 Kcal
		% Daily Value*
Total Fat	92.96g	143%
Cholesterol	556.97mg	186%
Sodium	2217.21mg	92%
Potassium	2069.07mg	44%
Total Carbs	95.58g	32%
Sugars	12.43g	50%
Dietary Fiber	9.29g	37%
Protein	78.68g	157%
Vitamin C	13.1mg	22%
Iron	8.5mg	47%
Calcium	1213mg	121%

Amount Per 100 g
Calories	167.85 Kcal (703 kJ)
Calories from fat	92.46 Kcal
		% Daily Value*
Total Fat	10.27g	143%
Cholesterol	61.55mg	186%
Sodium	245.03mg	92%
Potassium	228.65mg	44%
Total Carbs	10.56g	32%
Sugars	1.37g	50%
Dietary Fiber	1.03g	37%
Protein	8.7g	157%
Vitamin C	1.4mg	22%
Iron	0.9mg	47%
Calcium	134mg	121%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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