Directions:
- In a large bowl, combine the first nine ingredients. Pour into a greased 11-in. x 7-in. baking dish. Cover and refrigerate overnight.
- Remove from the refrigerator 30 minutes before baking. Toss bread crumbs and butter; sprinkle over casserole.
- Bake, uncovered, at 350° for 40-45 minutes or until a knife inserted near the center comes out clean. Let stand for 10 minutes before serving. Yield: 8-12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.88 Kcal (778 kJ) | ||
| Calories from fat | 115.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.78g | 20% | |
|---|---|---|---|
| Cholesterol | 186.94mg | 62% | |
| Sodium | 302.91mg | 13% | |
| Potassium | 128.31mg | 3% | |
| Total Carbs | 8.48g | 3% | |
| Sugars | 1.65g | 7% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 9.84g | 20% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 114.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 189.61 Kcal (794 kJ) | ||
| Calories from fat | 117.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.04g | 20% | |
|---|---|---|---|
| Cholesterol | 190.7mg | 62% | |
| Sodium | 309mg | 13% | |
| Potassium | 130.89mg | 3% | |
| Total Carbs | 8.65g | 3% | |
| Sugars | 1.68g | 7% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 10.03g | 20% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.4mg | 7% | |
| Calcium | 116.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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