Amount Per 1 Serving | |||
Calories | 146.63 Kcal (614 kJ) | ||
Calories from fat | 66.69 Kcal | ||
% Daily Value* | |||
Total Fat | 7.41g | 11% | |
---|---|---|---|
Cholesterol | 11mg | 4% | |
Sodium | 319.32mg | 13% | |
Potassium | 375.26mg | 8% | |
Total Carbs | 6.5g | 2% | |
Sugars | 2.99g | 12% | |
Dietary Fiber | 2.1g | 8% | |
Protein | 14.68g | 29% | |
Vitamin C | 3.7mg | 6% | |
Iron | 1.1mg | 6% | |
Calcium | 369.4mg | 37% |
Amount Per 100 g | |||
Calories | 98.57 Kcal (413 kJ) | ||
Calories from fat | 44.83 Kcal | ||
% Daily Value* | |||
Total Fat | 4.98g | 11% | |
---|---|---|---|
Cholesterol | 7.39mg | 4% | |
Sodium | 214.66mg | 13% | |
Potassium | 252.27mg | 8% | |
Total Carbs | 4.37g | 2% | |
Sugars | 2.01g | 12% | |
Dietary Fiber | 1.41g | 8% | |
Protein | 9.87g | 29% | |
Vitamin C | 2.5mg | 6% | |
Iron | 0.8mg | 6% | |
Calcium | 248.3mg | 37% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.