Wild Mushroom and Gruyere Quiche Recipe

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Ingredients:

Serving

1 cup all-purpose flour
1/3 cup cold butter, cut into small pieces ( do not use margarine)
2 -3 tbsp cold water
1 cup gruyere cheese, shredded
2 tbsp butter
1/2 cup onion, chopped
1 lb wild mushroom (look at above note)
1 cup egg starts egg white substitute
1 cup cream
3 tbsp chopped sun-dried tomatoes
1 tbsp fresh basil, coarsely chopped

Directions:

Combine flour and butter with a pastry blender until you get a mealy texture.
Add in the cold water, 1 tsp at a time until dough is able to be shaped into a ball. Be careful not to add too much or it will make it sticky.
Roll the dough on a lightly floured surface into a 12 in circle, and then press into a 9 inch pie dish.
Place in pie weights, and bake for 6-8 minutes at 450, or until the edges are a light brown.
Turn oven down to 375.
Remove the weights and sprinkle the shredded cheese along the bottom of the quiche crust.
In a pan, melt 2 tbs butter and add onions and cook until they are soft.
Add in the mushrooms, and saute until lightly brown.
In a large bowl combine egg starters, cream, sun-dried tomatoes, and the onion and mushroom mixture.
Pour into quiche crust, and sprinkle with the basil.
Bake for 30-35 minutes, or until a knife inserted comes out clean.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	372.48 Kcal (1559 kJ)
Calories from fat	223.29 Kcal
		% Daily Value*
Total Fat	24.81g	38%
Cholesterol	71.74mg	24%
Sodium	164.62mg	7%
Potassium	412.44mg	9%
Total Carbs	22.54g	8%
Sugars	2.69g	11%
Dietary Fiber	1.86g	7%
Protein	15.52g	31%
Vitamin C	3.6mg	6%
Vitamin A	0.8mg	28%
Iron	1.8mg	10%
Calcium	253.5mg	25%

Amount Per 100 g
Calories	159.91 Kcal (670 kJ)
Calories from fat	95.86 Kcal
		% Daily Value*
Total Fat	10.65g	38%
Cholesterol	30.8mg	24%
Sodium	70.67mg	7%
Potassium	177.06mg	9%
Total Carbs	9.68g	8%
Sugars	1.15g	11%
Dietary Fiber	0.8g	7%
Protein	6.66g	31%
Vitamin C	1.5mg	6%
Vitamin A	0.4mg	28%
Iron	0.8mg	10%
Calcium	108.8mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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