Kanttarellikastike - Finnish Mushrooms Recipe

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Kanttarellikastike - Finnish Mushrooms
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Ingredients:

Directions:

  1. Heat the butter in a large frying pan, add the onions and sauté over a medium heat until soft and transparent.
  2. Add the mushrooms and raise the heat to high and cook for about 10 minutes, stirring constantly, or until most of the moisture has evaporated .
  3. Add the stock, cream, salt and pepper, bring to the boil and cook for a further 10-15 minutes, stirring from time to time, or until the sauce has thickened. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.1 Kcal (1081 kJ)
Calories from fat 178.26 Kcal
% Daily Value*
Total Fat 19.81g 30%
Cholesterol 61.3mg 20%
Sodium 1182.97mg 49%
Potassium 615.83mg 13%
Total Carbs 14.44g 5%
Sugars 4.9g 20%
Dietary Fiber 2.45g 10%
Protein 6.07g 12%
Vitamin C 6.3mg 10%
Vitamin A 0.1mg 5%
Iron 1.7mg 9%
Calcium 31.8mg 3%
Amount Per 100 g
Calories 102.57 Kcal (429 kJ)
Calories from fat 70.84 Kcal
% Daily Value*
Total Fat 7.87g 30%
Cholesterol 24.36mg 20%
Sodium 470.11mg 49%
Potassium 244.73mg 13%
Total Carbs 5.74g 5%
Sugars 1.95g 20%
Dietary Fiber 0.97g 10%
Protein 2.41g 12%
Vitamin C 2.5mg 10%
Vitamin A 0.1mg 5%
Iron 0.7mg 9%
Calcium 12.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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