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Wild Herb Potato Salad Recipe

Wild Herb Potato Salad Recipe

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Ingredients:

Serving

1 large onion
1 inch dried sausage, diced small
1 inch fresh ginger, grated
2 -3 garlic cloves (minced or pounded )
olive oil , fair amount
3 medium potatoes, diced
1/2 tsp turmeric
1/2 tsp chili powder
1 tsp ground cumin
1 tsp ground coriander
salt and pepper
2 tbsp honey vinegar
2 medium tomatoes, diced
2 -3 hard-boiled eggs
assortment of wild and cultivated greens , and
fresh edible flower
handful violet leaf (optional)
handful sorrel (optional)
handful mint leaf (optional)
handful basil leaves (optional)
handful plantain leaves (optional)
handful purslane (optional)
marigold petals (optional)

Directions:

Place sliced onions and oil into a heavy bottomed skilled and saute until they become golden and caramelized. Add the sausage, garlic, ginger, spices. There can be more oil than you might normally use because this will be used as the dressing for the potatoes.
Boil the potatoes until they are firm but not too soft, drain and add to the onion mixture, saute briefly and turn off the heat.
Hard boil the eggs (simmer about ten minutes, run under cold water right away for ease in peeling off the shells).
Wash and drain the leaves and flowers you have picked for the salad. Please use whatever you have. The above list are just suggestions. It is very nice with fresh mint or basil.
Place the warm potato mixture onto the salad greens. Add tomatoes and diced eggs. Mix it up lightly and taste. Adjust seasonings and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	312.74 Kcal (1309 kJ)
Calories from fat	119.52 Kcal
		% Daily Value*
Total Fat	13.28g	20%
Cholesterol	106.74mg	36%
Sodium	202.39mg	8%
Potassium	437.66mg	9%
Total Carbs	42.91g	14%
Sugars	23.43g	94%
Dietary Fiber	4.06g	16%
Protein	8.02g	16%
Vitamin C	9.8mg	16%
Vitamin A	0.7mg	22%
Iron	2.1mg	11%
Calcium	72.3mg	7%

Amount Per 100 g
Calories	183.27 Kcal (767 kJ)
Calories from fat	70.04 Kcal
		% Daily Value*
Total Fat	7.78g	20%
Cholesterol	62.55mg	36%
Sodium	118.61mg	8%
Potassium	256.48mg	9%
Total Carbs	25.14g	14%
Sugars	13.73g	94%
Dietary Fiber	2.38g	16%
Protein	4.7g	16%
Vitamin C	5.8mg	16%
Vitamin A	0.4mg	22%
Iron	1.2mg	11%
Calcium	42.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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