Directions:
- Chop meat and vegetables.
- Season and brown meat in a coated large pot along with the garlic and half of the chopped onion.
- Add beef stock, Chili Powder,Salt, Pepper, and Paprika and bring to a boil. Reduce heat and simmer for 30 minutes, this will allow the meat to absorb the flavor of the spices. Stir as needed.
- Stir in peppers, remaining onion, celery, and mushrooms. Simmer for another 30 minutes, stirring as needed, to allow the vegetables to absorb the flavor of the spices.
- Add stewed tomatoes, green onions and cilantro and stir.
- Slow cook for 2-4 hours, stiring as needed. If you need more liquid, just add more beef stock.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.4 Kcal (621 kJ) | ||
| Calories from fat | 34.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 6% | |
|---|---|---|---|
| Cholesterol | 16.33mg | 5% | |
| Sodium | 253.58mg | 11% | |
| Potassium | 287.62mg | 6% | |
| Total Carbs | 7.48g | 2% | |
| Sugars | 2.73g | 11% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 22.3g | 45% | |
| Vitamin C | 31.4mg | 52% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.8mg | 21% | |
| Calcium | 37mg | 4% | |
| Amount Per 100 g | |||
| Calories | 70.11 Kcal (294 kJ) | ||
| Calories from fat | 16.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.81g | 6% | |
|---|---|---|---|
| Cholesterol | 7.71mg | 5% | |
| Sodium | 119.8mg | 11% | |
| Potassium | 135.88mg | 6% | |
| Total Carbs | 3.53g | 2% | |
| Sugars | 1.29g | 11% | |
| Dietary Fiber | 1.07g | 9% | |
| Protein | 10.54g | 45% | |
| Vitamin C | 14.8mg | 52% | |
| Iron | 1.8mg | 21% | |
| Calcium | 17.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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