Directions:
- Preheat oven to 350°F.
- Cook onions and ground venison in large covered oven safe pot until meat browns and onions are tender.
- Drain any fat.
- Add beans, brown sugar, sauces and salt. Mix well.
- Bake for 1 hour and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.93 Kcal (644 kJ) | ||
| Calories from fat | 36.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.11g | 6% | |
|---|---|---|---|
| Cholesterol | 12.76mg | 4% | |
| Sodium | 325.99mg | 14% | |
| Potassium | 163.13mg | 3% | |
| Total Carbs | 14.33g | 5% | |
| Sugars | 9.5g | 38% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 14.5g | 29% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 2.2mg | 12% | |
| Calcium | 25mg | 3% | |
| Amount Per 100 g | |||
| Calories | 145.04 Kcal (607 kJ) | ||
| Calories from fat | 34.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.87g | 6% | |
|---|---|---|---|
| Cholesterol | 12.02mg | 4% | |
| Sodium | 307.15mg | 14% | |
| Potassium | 153.71mg | 3% | |
| Total Carbs | 13.5g | 5% | |
| Sugars | 8.95g | 38% | |
| Dietary Fiber | 2.09g | 9% | |
| Protein | 13.66g | 29% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 2.1mg | 12% | |
| Calcium | 23.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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