Wild Blueberry-and-Peach Topping Recipe

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Wild Blueberry-and-Peach Topping
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Ingredients:

Directions:

  1. Whisk together first 3 ingredients in a medium saucepan; stir in blueberries. Cook over medium-high heat, stirring constantly, until thickened and bubbly.
  2. Heat peaches in a small saucepan over medium heat until warm. Stir into blueberry mixture, and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 603.79 Kcal (2528 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8.37mg 0%
Potassium 230.16mg 5%
Total Carbs 152.99g 51%
Sugars 133.61g 534%
Dietary Fiber 6.25g 25%
Protein 3.21g 6%
Vitamin C 48.4mg 81%
Calcium 24.8mg 2%
Amount Per 100 g
Calories 122.82 Kcal (514 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.7mg 0%
Potassium 46.82mg 5%
Total Carbs 31.12g 51%
Sugars 27.18g 534%
Dietary Fiber 1.27g 25%
Protein 0.65g 6%
Vitamin C 9.8mg 81%
Calcium 5.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 16
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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