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Zucchini Ribbons and Peaches with Macadamia Cream Recipe

Zucchini Ribbons and Peaches with Macadamia Cream Recipe

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Zucchini Ribbons and Peaches with Macadamia Cream

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Ingredients

Count

Nutrition

191

Calories

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Ingredients:

Serving

3 (1 1/2 lb total) zucchini , sliced lengthwise 1/4 inch thick
3 peaches, halved
1/4 cup extra-virgin olive oil
salt
( freshly) ground pepper
2 tbsp ( chopped) parsley
2 tbsp (finely chopped) mint
2 tbsp macadamia nuts, toasted and coarsely chopped
1/4 cup (optional) macadamia cream

Directions:

Light a grill. Brush the zucchini and peaches with half of the oil and season with salt and pepper. Grill them over moderate heat until slightly softened, 4 minutes. Cut the peaches into wedges. Stack the zucchini and thinly slice lengthwise into ribbons.
In a bowl, toss the zucchini, parsley and mint with the remaining oil; season with salt and pepper. Transfer to a platter and top with the peaches and chopped nuts. Drizzle with the Macadamia Cream and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	190.86 Kcal (799 kJ)
Calories from fat	112.37 Kcal
		% Daily Value*
Total Fat	12.49g	19%
Cholesterol	1.67mg	1%
Sodium	7.33mg	0%
Potassium	1195.51mg	25%
Total Carbs	14.8g	5%
Sugars	6.14g	25%
Dietary Fiber	4.03g	16%
Protein	8.37g	17%
Vitamin C	82.8mg	138%
Iron	2.4mg	13%
Calcium	71.6mg	7%

Amount Per 100 g
Calories	58.81 Kcal (246 kJ)
Calories from fat	34.62 Kcal
		% Daily Value*
Total Fat	3.85g	19%
Cholesterol	0.51mg	1%
Sodium	2.26mg	0%
Potassium	368.34mg	25%
Total Carbs	4.56g	5%
Sugars	1.89g	25%
Dietary Fiber	1.24g	16%
Protein	2.58g	17%
Vitamin C	25.5mg	138%
Iron	0.7mg	13%
Calcium	22.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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