Directions:
- Beat the cream cheese, 2 tablespoons syrup and preserves in a small bowl. Spread over eight slices of bread; top with remaining bread.
- Whisk the eggs, milk, flour, vanilla, salt and remaining syrup in a shallow bowl. Dip both sides of sandwiches into egg mixture. Cook on a greased hot griddle until golden brown on both sides.
- Combine the sugar, water and cornstarch until smooth in a small saucepan. Bring to a boil over medium heat; cook and stir for 3 minutes or until thickened. Stir in blueberries; bring to a boil. Reduce heat and simmer for 8-10 minutes or until berries burst. Remove from heat; stir in butter. Serve with French toast. Yield: 8 servings (1-3/4 cups sauce).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 371.65 Kcal (1556 kJ) | ||
| Calories from fat | 45.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.02g | 8% | |
|---|---|---|---|
| Cholesterol | 49.25mg | 16% | |
| Sodium | 443.68mg | 18% | |
| Potassium | 190.24mg | 4% | |
| Total Carbs | 72.5g | 24% | |
| Sugars | 31.59g | 126% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 10.43g | 21% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 2.8mg | 15% | |
| Calcium | 90.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 181.49 Kcal (760 kJ) | ||
| Calories from fat | 22.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 8% | |
|---|---|---|---|
| Cholesterol | 24.05mg | 16% | |
| Sodium | 216.66mg | 18% | |
| Potassium | 92.9mg | 4% | |
| Total Carbs | 35.41g | 24% | |
| Sugars | 15.43g | 126% | |
| Dietary Fiber | 0.92g | 8% | |
| Protein | 5.09g | 21% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.4mg | 15% | |
| Calcium | 44.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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