| Amount Per 1 Serving | |||
| Calories | 187.95 Kcal (787 kJ) | ||
| Calories from fat | 4.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.48g | 1% | |
|---|---|---|---|
| Sodium | 203.23mg | 8% | |
| Potassium | 63.96mg | 1% | |
| Total Carbs | 40.3g | 13% | |
| Sugars | 0.66g | 3% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 4.38g | 9% | |
| Vitamin C | 1mg | 2% | |
| Iron | 2.9mg | 16% | |
| Calcium | 17.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 262.4 Kcal (1099 kJ) | ||
| Calories from fat | 5.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.66g | 1% | |
|---|---|---|---|
| Sodium | 283.74mg | 8% | |
| Potassium | 89.29mg | 1% | |
| Total Carbs | 56.27g | 13% | |
| Sugars | 0.92g | 3% | |
| Dietary Fiber | 1.95g | 6% | |
| Protein | 6.11g | 9% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 4.1mg | 16% | |
| Calcium | 25mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.