Directions:
- In a large bowl, dissolve yeast in warm water. Add whole wheat flour, brown sugar, salt and vanilla; beat until smooth. Add enough all-purpose flour to form a soft dough. Turn onto a floured surface; knead for 6-8 minutes or until smooth and elastic. Cover and let rest 10 minutes. Roll into a 20-in. x 14-in. rectangle; cut into eight 7-in. x 5-in. pieces. On each piece of dough, place a slice of cheese, 1 teaspoon ketchup and a hot dog. Fold edges of dough over and press tightly to seal. Place on a greased baking sheet. Bake at 350° for 30 minutes or until golden brown. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 697.5 Kcal (2920 kJ) | ||
| Calories from fat | 86.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.57g | 15% | |
|---|---|---|---|
| Cholesterol | 19.74mg | 7% | |
| Sodium | 628.39mg | 26% | |
| Potassium | 77.84mg | 2% | |
| Total Carbs | 130.71g | 44% | |
| Sugars | 7.17g | 29% | |
| Dietary Fiber | 5.18g | 21% | |
| Protein | 18.36g | 37% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.2mg | 7% | |
| Calcium | 161.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 244.97 Kcal (1026 kJ) | ||
| Calories from fat | 30.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 15% | |
|---|---|---|---|
| Cholesterol | 6.93mg | 7% | |
| Sodium | 220.7mg | 26% | |
| Potassium | 27.34mg | 2% | |
| Total Carbs | 45.91g | 44% | |
| Sugars | 2.52g | 29% | |
| Dietary Fiber | 1.82g | 21% | |
| Protein | 6.45g | 37% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 0.4mg | 7% | |
| Calcium | 56.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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