Directions:
- In a large bowl, dissolve yeast in 1/2 cup of water. Add sugar, oil, salt, rye or whole wheat flour, 3 cups all-purpose flour and remaining water; beat until smooth. Add enough remaining all-purpose flour to form a soft dough.
- Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour.
- Punch dough down. Divide in half. On a greased baking sheet, flatten each half to 1-in. thickness. Pierce each loaf several times with a fork. Cover and let rise in a warm place until nearly doubled, about 30 minutes.
- Bake at 375° for 25-30 minutes or until golden brown. Yield: 2 loaves (32 slices).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 353.67 Kcal (1481 kJ) | ||
| Calories from fat | 8.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.97g | 1% | |
|---|---|---|---|
| Sodium | 218.84mg | 9% | |
| Potassium | 22mg | 0% | |
| Total Carbs | 75.55g | 25% | |
| Sugars | 1.24g | 5% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 6.61g | 13% | |
| Iron | 0.1mg | 1% | |
| Calcium | 2.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 229.54 Kcal (961 kJ) | ||
| Calories from fat | 5.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.63g | 1% | |
|---|---|---|---|
| Sodium | 142.03mg | 9% | |
| Potassium | 14.28mg | 0% | |
| Total Carbs | 49.03g | 25% | |
| Sugars | 0.8g | 5% | |
| Dietary Fiber | 0.41g | 3% | |
| Protein | 4.29g | 13% | |
| Iron | 0.1mg | 1% | |
| Calcium | 1.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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