Directions:
- Preheat the oven to 180c.
- Place the swede in a pan of cold salted bring to the boil over a high heat and cook for 8-10 minutes.
- Drain well transfer to a large non-stick roasting tin and pop into the oven for 5 minutes to dry out.
- Remove, add the oil and thyme, season and toss to coat.
- Drizzle over the honey balsamic vinegar and roast for 25 minutes stirring occasionally, until golden and slightly crisp at the edges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.08 Kcal (373 kJ) | ||
| Calories from fat | 63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 11% | |
|---|---|---|---|
| Sodium | 0.92mg | 0% | |
| Potassium | 4.48mg | 0% | |
| Total Carbs | 6.6g | 2% | |
| Sugars | 6.52g | 26% | |
| Calcium | 1.1mg | 0% | |
| Amount Per 100 g | |||
| Calories | 484.13 Kcal (2027 kJ) | ||
| Calories from fat | 342.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.04g | 11% | |
|---|---|---|---|
| Sodium | 5mg | 0% | |
| Potassium | 24.35mg | 0% | |
| Total Carbs | 35.87g | 2% | |
| Sugars | 35.43g | 26% | |
| Iron | 0.2mg | 0% | |
| Calcium | 5.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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