Put both the flour and wheat bran in a bowl and mix to combine.
Dissolve sugar and salt in a little water.
In another small bowl, dissolve yeast in a little warm water.
Add the 2 wet mixtures to the dry flour-bran mixture.
Add 1 tablespoons oil and mix well.
Add enough water to make a soft dough.
Dab a few drops of oil on the dough, cover with a wet muslin cloth and keep aside for 45 minutes to ferment in a warm place.
Apply some more olive oil and knead the dough to remove excess air.
Keep covered for 30 minutes.
Pre-heat oven to 200°C.
To prepare pizza sauce, heat olive oil in a pan.
Add onion, garlic, tomato concasse and saute for a few minutes.
Stir in tomato puree, salt and black pepper.
Fold in fresh oregano and simmer for 5 minutes.
Add dried oregano mix and remove from heat.
Dust table top with a little flour.
Roll out a portion of the dough on the table top to form a thin roundel of approximately 8 inch diameter.
Grease a baking tray with little oil.
Place pizza base on it and prick with a fork.
Spread some pizza sauce over it.
Add fresh basil after tearing with hands.
Place onion roundels, corn niblets, sun dried tomatoes, panner cubes(cottage cheese cubes) and grated Mozzarella cheese on the base.
Add the toppings on the cheese again.
Top with three coloured bell pepper, olives and some more Mozzarella cheese.
Bake in the pre-heated oven for 15-20 minutes at 200°C.
Cut into slices.
Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	243.18 Kcal (1018 kJ)
Calories from fat	90.33 Kcal
		% Daily Value*
Total Fat	10.04g	15%
Cholesterol	3.87mg	1%
Sodium	511.17mg	21%
Potassium	395.93mg	8%
Total Carbs	26.37g	9%
Sugars	5.76g	23%
Dietary Fiber	4.01g	16%
Protein	10.08g	20%
Vitamin C	39mg	65%
Vitamin A	0.7mg	25%
Iron	14.5mg	80%
Calcium	188.9mg	19%

Amount Per 100 g
Calories	116.81 Kcal (489 kJ)
Calories from fat	43.39 Kcal
		% Daily Value*
Total Fat	4.82g	15%
Cholesterol	1.86mg	1%
Sodium	245.54mg	21%
Potassium	190.19mg	8%
Total Carbs	12.66g	9%
Sugars	2.77g	23%
Dietary Fiber	1.93g	16%
Protein	4.84g	20%
Vitamin C	18.7mg	65%
Vitamin A	0.4mg	25%
Iron	6.9mg	80%
Calcium	90.7mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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