Directions:
- In a large pot of boiling salted water, cook 8 ounces whole-wheat spaghetti until al dente, according to package directions. Reserve 1/2 cup pasta water; drain pasta, return to pot.
- Toss pasta with 1 recipe of lighter pesto, adding reserved pasta water a little at a time to create thin sauce that coats spaghetti. Season with salt and pepper. Serve with shredded basil if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.69 Kcal (166 kJ) | ||
| Calories from fat | 5.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.57g | 1% | |
|---|---|---|---|
| Sodium | 27.06mg | 1% | |
| Potassium | 0.01mg | 0% | |
| Total Carbs | 7.37g | 2% | |
| Dietary Fiber | 0.57g | 2% | |
| Iron | 4.5mg | 25% | |
| Calcium | 66.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 69.92 Kcal (293 kJ) | ||
| Calories from fat | 8.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 1% | |
|---|---|---|---|
| Sodium | 47.67mg | 1% | |
| Potassium | 0.01mg | 0% | |
| Total Carbs | 12.99g | 2% | |
| Dietary Fiber | 1g | 2% | |
| Iron | 8mg | 25% | |
| Calcium | 117.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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