Directions:
- Bring a large pan of water to the boil. Add the pasta shells, salt and 1 tbsp oil and cook for 12-15 minutes until the pasta is tender.
- Heat the remaining oil in a frying pan, add the vegetables and cook quickly for 5-7 minutes, turning them frequently so that they do not brown. Preheat the grill to high.
- Add the cooked, drained pasta, lemon juice, cream, salt and freshly ground black pepper.
- Stir well, then quickly pour this mixture into a gratin dish.
- Cover it with the grated parmesan and grill until the cheese is golden brown. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261.04 Kcal (1093 kJ) | ||
| Calories from fat | 141.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.76g | 24% | |
|---|---|---|---|
| Cholesterol | 13.4mg | 4% | |
| Sodium | 520.74mg | 22% | |
| Potassium | 516.42mg | 11% | |
| Total Carbs | 19.7g | 7% | |
| Sugars | 4.63g | 19% | |
| Dietary Fiber | 3.61g | 14% | |
| Protein | 9.6g | 19% | |
| Vitamin C | 71.9mg | 120% | |
| Iron | 8.2mg | 46% | |
| Calcium | 272.6mg | 27% | |
| Amount Per 100 g | |||
| Calories | 86.91 Kcal (364 kJ) | ||
| Calories from fat | 47.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.25g | 24% | |
|---|---|---|---|
| Cholesterol | 4.46mg | 4% | |
| Sodium | 173.37mg | 22% | |
| Potassium | 171.93mg | 11% | |
| Total Carbs | 6.56g | 7% | |
| Sugars | 1.54g | 19% | |
| Dietary Fiber | 1.2g | 14% | |
| Protein | 3.2g | 19% | |
| Vitamin C | 23.9mg | 120% | |
| Iron | 2.7mg | 46% | |
| Calcium | 90.8mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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