Directions:
- Stir together water, yeast, and sugar in a bowl and let stand for 5 minutes.
- Combine flour, whole wheat flour, rosemary, and salt in a food processor with a plastic dough blade and pulse for 5 seconds.
- Stir water and oil into yeast.
- With processor running, pour yeast mixture into the flour.
- Process until dough forms a ball, adding flour, 1 tbsp at a time if necessary.
- Place dough in a lightly greased bowl, turning to grease top.
- Cover and let rise in a warm place for 1 1/2 hours.
- Divide dough in half. Roll each half into a 12 inch log. Cut each log into 1 inch pieces. Roll each piece into a long rope. Fold rope in half, twist, and place on a lightly greased baking sheet.
- Sprinkle breadsticks with cornmeal and let rise for 15 minutes.
- Preheat oven to 300.
- Combine egg white with pinch of salt.
- Brush mixture over breadsticks and sprinkle with salt, sesame seeds, or poppy seeds.
- Bake for 30 minutes.
- Increase heat to 350 and bake 5 minutes until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261.3 Kcal (1094 kJ) | ||
| Calories from fat | 85.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.47g | 15% | |
|---|---|---|---|
| Sodium | 936.5mg | 39% | |
| Potassium | 84.63mg | 2% | |
| Total Carbs | 38.71g | 13% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 3.62g | 14% | |
| Protein | 5.39g | 11% | |
| Iron | 2.7mg | 15% | |
| Calcium | 88.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 270.58 Kcal (1133 kJ) | ||
| Calories from fat | 88.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.81g | 15% | |
|---|---|---|---|
| Sodium | 969.79mg | 39% | |
| Potassium | 87.63mg | 2% | |
| Total Carbs | 40.09g | 13% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 3.75g | 14% | |
| Protein | 5.58g | 11% | |
| Iron | 2.8mg | 15% | |
| Calcium | 92mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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