Whole Wheat Pumpkin Gingerbread Recipe

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Ingredients:

Serving

2 cups brown sugar
3/4 cup white sugar
1 cup canola oil
4 eggs
2/3 cup water
2 cups pumpkin puree
2 tsp ground ginger
1 tsp ground allspice
1 tsp ground cinnamon
1 tsp ground nutmeg
3 1/2 cups whole wheat flour
2 tsp baking soda
1/2 tsp salt
1/2 tsp baking powder

Directions:

Preheat oven to 350 degrees F (175 degrees C). Lightly grease two 9x5 inch loaf pans.
In a large mixing, combine sugar, oil and eggs; beat until smooth. Add water and beat until well blended. Stir in pumpkin, ginger, allspice cinnamon, and clove.
In medium bowl, combine flour, soda, salt, and baking powder. Add dry ingredients to pumpkin mixture and blend just until all ingredients are mixed. Divide batter between prepared pans.
Bake in preheated oven until toothpick comes out clean, about 1 hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	499.47 Kcal (2091 kJ)
Calories from fat	181.07 Kcal
		% Daily Value*
Total Fat	20.12g	31%
Cholesterol	54.56mg	18%
Sodium	339.37mg	14%
Potassium	136.79mg	3%
Total Carbs	75.68g	25%
Sugars	42.98g	172%
Dietary Fiber	1g	4%
Protein	5.14g	10%
Vitamin C	0.5mg	1%
Iron	3.5mg	20%
Calcium	60.3mg	6%

Amount Per 100 g
Calories	290.83 Kcal (1218 kJ)
Calories from fat	105.43 Kcal
		% Daily Value*
Total Fat	11.71g	31%
Cholesterol	31.77mg	18%
Sodium	197.6mg	14%
Potassium	79.65mg	3%
Total Carbs	44.07g	25%
Sugars	25.03g	172%
Dietary Fiber	0.58g	4%
Protein	2.99g	10%
Vitamin C	0.3mg	1%
Iron	2mg	20%
Calcium	35.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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