Directions:
- Place eggs and milk in container of an electric blender; process until bubbly. Add flour, margarine, and salt; process until smooth.
- Place a muffin pan coated with cooking spray in a 450 degree oven 3 minutes or until very hot.
- Spoon batter into muffin pan, filling two-thirds full.
- Bake at 425°F for 20 minutes; reduce heat to 350°F, and bake 10 minutes.
- Prick each popover with a fork to let steam.
- Escape, and bake an additional 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 87.73 Kcal (367 kJ) | ||
| Calories from fat | 21.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.4g | 4% | |
|---|---|---|---|
| Cholesterol | 36.92mg | 12% | |
| Sodium | 93.07mg | 4% | |
| Potassium | 74.77mg | 2% | |
| Total Carbs | 12.7g | 4% | |
| Sugars | 1.37g | 5% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 3.4g | 7% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.8mg | 4% | |
| Calcium | 63.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 163.91 Kcal (686 kJ) | ||
| Calories from fat | 40.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.49g | 4% | |
|---|---|---|---|
| Cholesterol | 68.98mg | 12% | |
| Sodium | 173.9mg | 4% | |
| Potassium | 139.7mg | 2% | |
| Total Carbs | 23.73g | 4% | |
| Sugars | 2.56g | 5% | |
| Dietary Fiber | 0.67g | 1% | |
| Protein | 6.35g | 7% | |
| Vitamin C | 0.5mg | 0% | |
| Iron | 1.5mg | 4% | |
| Calcium | 118.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
