| Amount Per 1 Serving | |||
| Calories | 483.4 Kcal (2024 kJ) | ||
| Calories from fat | 71.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.95g | 12% | |
|---|---|---|---|
| Sodium | 589.44mg | 25% | |
| Potassium | 190.57mg | 4% | |
| Total Carbs | 90.06g | 30% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 3.59g | 14% | |
| Protein | 10.76g | 22% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 5mg | 28% | |
| Calcium | 43.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 204.14 Kcal (855 kJ) | ||
| Calories from fat | 30.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 12% | |
|---|---|---|---|
| Sodium | 248.92mg | 25% | |
| Potassium | 80.48mg | 4% | |
| Total Carbs | 38.03g | 30% | |
| Sugars | 0.21g | 2% | |
| Dietary Fiber | 1.52g | 14% | |
| Protein | 4.55g | 22% | |
| Vitamin C | 2mg | 8% | |
| Iron | 2.1mg | 28% | |
| Calcium | 18.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.