Directions:
- Mix together dry ingredients and seasoning (such as a tablespoon of oregano or basil), except yeast.
- Warm milk in microwave about a minute and add in yeast; stir until it dissolves and let sit for a couple of minutes.
- Add milk/yeast and olive oil into dry mixture and stir with a wooden spoon.
- After it gets too tough to mix with the spoon, put onto floured board and kneed for about eight minutes, adding flour as necessary.
- Let rise, covered with a towel, for 45 minutes.
- Punch down and let rise an additional 45.
- Bake at 350 for 20-25 minutes as a pizza.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.06 Kcal (256 kJ) | ||
| Calories from fat | 9.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.05g | 2% | |
|---|---|---|---|
| Cholesterol | 0.14mg | 0% | |
| Sodium | 18.4mg | 1% | |
| Potassium | 42.97mg | 1% | |
| Total Carbs | 10.63g | 4% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 2.01g | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 14.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 277.04 Kcal (1160 kJ) | ||
| Calories from fat | 42.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.77g | 2% | |
|---|---|---|---|
| Cholesterol | 0.62mg | 0% | |
| Sodium | 83.48mg | 1% | |
| Potassium | 194.95mg | 1% | |
| Total Carbs | 48.24g | 4% | |
| Sugars | 1.7g | 1% | |
| Dietary Fiber | 2.82g | 2% | |
| Protein | 9.14g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.1mg | 3% | |
| Calcium | 65.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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