Directions:
- In a large bowl or in the bowl of a stand mixer, stir together water, yeast, sugar, and salt. Set aside for 5 minutes or until yeaste has bubbles and foamed, if it doesn't foam, start again with fresh yeast and check that the water isn't too hot,.
- If working by hand, stir both flours and oil into yeast mixture, until a soft dough forms. Lightly dust a clean work surace with all-purpose flour and turn dough onto it.
- Knead by holding dough with one hand, stretching it with the other, then pushing the heel of the holding hand into the mass. Knead for 10 minutes or until the dough is smooth and elastic.
- If dough gets sticky, add 1 Tbsp, all-purpose flour.
- If using a mixer, attach dough hook and bowl to mixer. Add both flours and oil to yeast mixture. Mix on medium until combined.
- Knead on low until smooth and elastic, about 8 minutes. If dough gets sticky, add 1 tablespoons all-purose flour.
- Using a paper towel, coat a large bowl with oil. Place dough in bowl, turning to coat all sides with oil. Cover bowl with plastic wrap and set aside in a warm draft-free place until doubled in size, about 1 1/2 hours.
- Wenm ready to bake pizza, divide and roll out dough as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.73 Kcal (782 kJ) | ||
| Calories from fat | 25.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.82g | 4% | |
|---|---|---|---|
| Sodium | 195.36mg | 8% | |
| Potassium | 59.6mg | 1% | |
| Total Carbs | 35.26g | 12% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 4.36g | 9% | |
| Iron | 2.3mg | 13% | |
| Calcium | 6.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 382.31 Kcal (1601 kJ) | ||
| Calories from fat | 51.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.77g | 4% | |
|---|---|---|---|
| Sodium | 399.98mg | 8% | |
| Potassium | 122.03mg | 1% | |
| Total Carbs | 72.19g | 12% | |
| Sugars | 0.84g | 2% | |
| Dietary Fiber | 2.84g | 6% | |
| Protein | 8.92g | 9% | |
| Iron | 4.7mg | 13% | |
| Calcium | 14.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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