Whole Wheat Pasta Noodles Recipe

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Whole Wheat Pasta Noodles
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Ingredients:

  • 2 eggs
  • 1/4 tsp salt

Directions:

  1. Mix together the flour, eggs, and salt.
  2. Add water as needed slowly. Dough should be firm, but not sticky.
  3. Pour dough out on a lightly floured surface until it has elasticity to it.
  4. Cover and let it sit for 30 minutes to relax the dough.
  5. Roll dough out to your desired thickness with a rolling pin or place in your pasta machine.
  6. There are different ways to form your pasta: Cut pasta in strips. Cut in squares, pushing sides towards the center. Wrap around a kabob stick (and let dry). *BE CREATIVE*
  7. Let it sit for 10-20 minutes to avoid clumping.
  8. Cook fresh pasta for 2-4 minutes (it will float to the top when finished).
  9. Enjoy :).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 558.86 Kcal (2340 kJ)
Calories from fat 51.93 Kcal
% Daily Value*
Total Fat 5.77g 9%
Cholesterol 163.68mg 55%
Sodium 355.91mg 15%
Potassium 204.63mg 4%
Total Carbs 107.3g 36%
Dietary Fiber 2.74g 11%
Protein 16.68g 33%
Iron 10.5mg 58%
Calcium 44mg 4%
Amount Per 100 g
Calories 307.49 Kcal (1287 kJ)
Calories from fat 28.57 Kcal
% Daily Value*
Total Fat 3.17g 9%
Cholesterol 90.06mg 55%
Sodium 195.82mg 15%
Potassium 112.59mg 4%
Total Carbs 59.04g 36%
Dietary Fiber 1.51g 11%
Protein 9.18g 33%
Iron 5.8mg 58%
Calcium 24.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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