Pumpkin Flan Pie Recipe

Posted by
Rate It!
Pumpkin Flan Pie
Add your photo!
Count
Calories
Minutes

Ingredients:

  • get more recipes at whatscooking.us
  • 1/2 cup butter
  • 1/2 tsp salt
  • 3 tbsp water
  • 1/2 cup pumpkin
  • 1 tbsp vanilla
  • 1/4 cup cream cheese
  • 4 eggs

Directions:

  1. First you need to make the pie crust
  2. 1. Preheat oven to 400° F.
  3. 2. Mix together flour, butter, salt and water with a fork.
  4. 3. Roll out and put in pie pan. (I used two tartlette dishes)
  5. 4. Prick bottom and sides and bake for 10 minutes.
  6. Then the pumpkin flan filling
  7. 1. Blend together milk, pumpkin, vanilla, cream cheese and eggs.
  8. 2. Pour mixture over pie crust and bake at 350°F for 35-40 minutes or until a toothpick comes out clean.
  9. 3. Let it cool down before serving and enjoy.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.47 Kcal (249 kJ)
Calories from fat 18.1 Kcal
% Daily Value*
Total Fat 2.01g 3%
Cholesterol 14.16mg 5%
Sodium 23.96mg 1%
Potassium 19.97mg 0%
Total Carbs 8.79g 3%
Sugars 0.08g 0%
Dietary Fiber 0.23g 1%
Protein 1.3g 3%
Vitamin C 0.1mg 0%
Iron 0.8mg 5%
Calcium 4.5mg 0%
Amount Per 100 g
Calories 331.64 Kcal (1389 kJ)
Calories from fat 100.96 Kcal
% Daily Value*
Total Fat 11.22g 3%
Cholesterol 78.94mg 5%
Sodium 133.59mg 1%
Potassium 111.37mg 0%
Total Carbs 49g 3%
Sugars 0.42g 0%
Dietary Fiber 1.28g 1%
Protein 7.25g 3%
Vitamin C 0.4mg 0%
Vitamin A 0.1mg 1%
Iron 4.7mg 5%
Calcium 25.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top