Directions:
- Preheat oven to 350.
- Oil bread pan.
- Mix oat bran, flour, baking soda, baking powder and walnuts in a bowl.
- Put honey, olive oil, egg, milk, vanilla extract and bananas in blender and mix completely.
- Add to dry ingredients and mix well.
- Pour into pan.
- Bake for 30 minutes.
- Cool completely.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.64 Kcal (1024 kJ) | ||
| Calories from fat | 69.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.76g | 12% | |
|---|---|---|---|
| Cholesterol | 17.49mg | 6% | |
| Sodium | 138.65mg | 6% | |
| Potassium | 292.61mg | 6% | |
| Total Carbs | 43.81g | 15% | |
| Sugars | 20.88g | 84% | |
| Dietary Fiber | 3.05g | 12% | |
| Protein | 4.78g | 10% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 1.9mg | 11% | |
| Calcium | 48.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 258.98 Kcal (1084 kJ) | ||
| Calories from fat | 73.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.21g | 12% | |
|---|---|---|---|
| Cholesterol | 18.52mg | 6% | |
| Sodium | 146.77mg | 6% | |
| Potassium | 309.76mg | 6% | |
| Total Carbs | 46.37g | 15% | |
| Sugars | 22.1g | 84% | |
| Dietary Fiber | 3.22g | 12% | |
| Protein | 5.06g | 10% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 2mg | 11% | |
| Calcium | 51.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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