Amount Per 1 Serving
Calories	135.63 Kcal (568 kJ)
Calories from fat	39.91 Kcal
		% Daily Value*
Total Fat	4.43g	7%
Cholesterol	16.37mg	5%
Sodium	112.91mg	5%
Potassium	78.17mg	2%
Total Carbs	20.71g	7%
Sugars	1.72g	7%
Dietary Fiber	0.32g	1%
Protein	2.39g	5%
Vitamin C	3.4mg	6%
Iron	1.3mg	7%
Calcium	11.7mg	1%

Amount Per 100 g
Calories	343.99 Kcal (1440 kJ)
Calories from fat	101.22 Kcal
		% Daily Value*
Total Fat	11.25g	7%
Cholesterol	41.51mg	5%
Sodium	286.36mg	5%
Potassium	198.25mg	2%
Total Carbs	52.53g	7%
Sugars	4.37g	7%
Dietary Fiber	0.81g	1%
Protein	6.06g	5%
Vitamin C	8.7mg	6%
Iron	3.3mg	7%
Calcium	29.7mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Dark Chocolate Chip Cookie Muffins - Healthy Alter...

Organic whole wheat flour, Baking soda, Sea salt and 8 more..
Marbled-Chocolate Banana Bread

All-purpose flour, Whole wheat flour, Baking soda, Salt and 5 more..
Peanut Butter & Chocolate Chips Banana Bread

All-purpose flour, Whole wheat flour, Baking soda and 9 more..
Grandma's Oatmeal Toll-House Cookies

Flour , sifted, Baking soda, Salt and 9 more..
Citrus Energy Muffins

Whole wheat flour, Instant oatmeal, plain, Wheat germ and 11 more..
Whole Wheat Chocolate Chip Cookies

Whole wheat flour, Baking soda, Salt, Softened butter and 6 more..
Pumpkin-Oatmeal Bread

Whole wheat flour, Rolled oats, Baking soda, Salt and 8 more..
Oh so Tasty...very Healthy...blueberry-Banana Bread

Whole wheat flour, Wheat germ, Baking soda, Salt and 9 more..
Whole Wheat Banana Muffins

Whole wheat flour, Baking soda, Salt, Nutmeg, Cinnamon and 6 more..
Potato Quick Bread

Whole wheat flour, Baking soda, Salt, Rosemary, Sage and 4 more..
Healthy and Tasty Banana Bread

Whole wheat flour, Baking soda, Salt, Cinnamon and 5 more..

Recipe Tags

Weightwatchers Points

3

Points
4

PointsPlus

Good Points

saturated fat free

Also Try

Chocolate Mousse in White and Dark Chocolate Shells

Chocolate mousse, White and dark chocolate dessert shells and 1 more..
Orange and White Chocolate Layer Cake

All-purpose flour, Baking powder, Salt, Whole milk and 13 more..
Low Fat Dark Chocolate Muffins

Old fashioned oats (not instant ), Nonfat milk and 9 more..
Healthy Deep Dark Chocolate Muffins

Whole wheat pastry flour, Unsweetened cocoa and 9 more..
White Milk And Dark Chocolate Mousse

White chocolate mousse, White chocolate and 22 more..
White And Dark Chocolate Ice Box Cake

Cookie layer, Chocolate wafer cookie crumbs, divided and 13 more..
Peanut Butter and Dark Chocolate Fudge

Fat-free sweetened condensed milk, divided and 7 more..
White and Dark Chocolate Pudding Parfaits

Sugar, Cornstarch, Whole milk, Heavy cream and 5 more..
White and Dark Chocolate Spiral Cheesecake

Cookie crumbs, Melted butter and 8 more..
Espresso Crepes with Ice Cream and Dark Chocolate Sauce

Half-and-half, Honey, Semisweet chocolate, chopped and 2 more..