Whole Wheat Muffins Recipe

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Ingredients:

Serving

1 cup king arthur unbleached all-purpose flour
1 cup king arthur premium 100% whole wheat flour
1/2 cup packed brown sugar
2-1/2 tsp baking powder
1/2 tsp salt
2 eggs, lightly beaten
1 cup milk
1/3 cup vegetable oil
1/2 cup chopped pecans

Directions:

In a large bow, combine the flours, brown sugar, baking powder and salt. In another bowl, combine the eggs, milk and oil; stir into dry ingredients just until moistened. Fold in pecans.
Fill greased or paper-lined muffin cups two-thirds full. Bake at 400° for 13-15 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to wire rack. Serve warm. Yield: 1 dozen.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	358.15 Kcal (1500 kJ)
Calories from fat	129.21 Kcal
		% Daily Value*
Total Fat	14.36g	22%
Cholesterol	27.69mg	9%
Sodium	119.49mg	5%
Potassium	201.19mg	4%
Total Carbs	51.59g	17%
Sugars	10.31g	41%
Dietary Fiber	2.24g	9%
Protein	6.55g	13%
Vitamin C	0.1mg	0%
Iron	1mg	5%
Calcium	95.6mg	10%

Amount Per 100 g
Calories	289.12 Kcal (1210 kJ)
Calories from fat	104.31 Kcal
		% Daily Value*
Total Fat	11.59g	22%
Cholesterol	22.35mg	9%
Sodium	96.45mg	5%
Potassium	162.41mg	4%
Total Carbs	41.64g	17%
Sugars	8.32g	41%
Dietary Fiber	1.81g	9%
Protein	5.29g	13%
Vitamin C	0.1mg	0%
Iron	0.8mg	5%
Calcium	77.2mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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