Trail Mix Muffins Recipe

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Trail Mix Muffins
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Ingredients:

Directions:

  1. In a large bowl, combine the flour, cereal, brown sugar, baking powder and salt. In another bowl, beat the eggs, milk, oil and vanilla; stir into dry ingredients just until moistened. Fold in the chips, peanuts, raisins and apricots.
  2. Fill greased or paper-lined muffin cups three-fourths full. Bake at 375° for 15-18 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm. Yield: about 1-1/2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 452.56 Kcal (1895 kJ)
Calories from fat 128.02 Kcal
% Daily Value*
Total Fat 14.22g 22%
Cholesterol 18.46mg 6%
Sodium 121.09mg 5%
Potassium 243.3mg 5%
Total Carbs 73.18g 24%
Sugars 15.33g 61%
Dietary Fiber 1.58g 6%
Protein 7.25g 14%
Vitamin C 0.4mg 1%
Iron 1mg 6%
Calcium 65mg 7%
Amount Per 100 g
Calories 298.57 Kcal (1250 kJ)
Calories from fat 84.46 Kcal
% Daily Value*
Total Fat 9.38g 22%
Cholesterol 12.18mg 6%
Sodium 79.89mg 5%
Potassium 160.51mg 5%
Total Carbs 48.28g 24%
Sugars 10.11g 61%
Dietary Fiber 1.05g 6%
Protein 4.78g 14%
Vitamin C 0.3mg 1%
Iron 0.7mg 6%
Calcium 42.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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