Directions:
- Combine the whole wheat flour and yeast in a large bowl.
- Heat the buttermilk, molasses, honey, salt, and butter to 115 degrees and add to the above; mix well.
- Add the rolled oats, eggs, and enough flour to make it a good consistency.
- Rise for 1 hour.
- Shape and put into two 1 1/2 quart casserole.
- Rise till double-about 45 minutes.
- Bake at 375 degrees for 25-35 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1037.55 Kcal (4344 kJ) | ||
| Calories from fat | 203.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.65g | 35% | |
|---|---|---|---|
| Cholesterol | 92.63mg | 31% | |
| Sodium | 1744.2mg | 73% | |
| Potassium | 875.88mg | 19% | |
| Total Carbs | 186.16g | 62% | |
| Sugars | 42.19g | 169% | |
| Dietary Fiber | 7.03g | 28% | |
| Protein | 21.92g | 44% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 7.9mg | 44% | |
| Calcium | 208.7mg | 21% | |
| Amount Per 100 g | |||
| Calories | 280.48 Kcal (1174 kJ) | ||
| Calories from fat | 55.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.12g | 35% | |
|---|---|---|---|
| Cholesterol | 25.04mg | 31% | |
| Sodium | 471.51mg | 73% | |
| Potassium | 236.78mg | 19% | |
| Total Carbs | 50.33g | 62% | |
| Sugars | 11.41g | 169% | |
| Dietary Fiber | 1.9g | 28% | |
| Protein | 5.93g | 44% | |
| Iron | 2.1mg | 44% | |
| Calcium | 56.4mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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