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Whole Wheat Honey Banana Bread Recipe

Whole Wheat Honey Banana Bread Recipe

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Ingredients:

Serving

1 1/2 cups whole wheat flour
1/2 cup all-purpose flour
1/4 cup brown sugar
1 1/2 tsp baking powder
3/4 tsp baking soda
1/4 tsp nutmeg
1/2 tsp cinnamon
4 medium bananas
1/3 cup honey
1/2 cup applesauce
1 egg white
1/2 cup milk

Directions:

Mix all dry ingredients well.
Mash bananas and add all liquid ingredients in bowl with bananas.
Add wet ingredients to dry mix, and stir JUST until moistened.
Pour into greased loaf pan, and bake in 325°F preheated oven for 40-50 minutes. Let cool and enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	263.71 Kcal (1104 kJ)
Calories from fat	3.25 Kcal
		% Daily Value*
Total Fat	0.36g	1%
Cholesterol	0.31mg	0%
Sodium	140.35mg	6%
Potassium	398.93mg	8%
Total Carbs	62.35g	21%
Sugars	26.04g	104%
Dietary Fiber	2.8g	11%
Protein	4.35g	9%
Vitamin C	5.8mg	10%
Iron	2mg	11%
Calcium	76.2mg	8%

Amount Per 100 g
Calories	175.41 Kcal (734 kJ)
Calories from fat	2.16 Kcal
		% Daily Value*
Total Fat	0.24g	1%
Cholesterol	0.2mg	0%
Sodium	93.36mg	6%
Potassium	265.36mg	8%
Total Carbs	41.47g	21%
Sugars	17.32g	104%
Dietary Fiber	1.86g	11%
Protein	2.89g	9%
Vitamin C	3.8mg	10%
Iron	1.4mg	11%
Calcium	50.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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