Whole Wheat Cheddar and Green Onion Beer Bread Recipe

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Whole Wheat Cheddar and Green Onion Beer Bread
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Ingredients:

  • 1/4 cup firmly packed brown sugar
  • 1/4 tsp baking soda
  • 1 2/3 cups dark beer (such as guinness stout)
  • 1/2 cup (2 oz) shredded 2% reduced-fat extrasharp cheddar cheese
  • cooking spray
  • 1/4 cup regular oats

Directions:

  1. Preheat oven to 400°.
  2. Lightly spoon flours into dry measuring cups; level with a knife. Combine flours, sugar, and baking soda in a large bowl; slowly stir in beer. Stir just until dry ingredients are moist. Stir in cheese and onions.
  3. Spoon batter into an 8 x 4-inch loaf pan coated with cooking spray. Sprinkle oats over batter.
  4. Bake at 400° for 40 minutes or until loaf sounds hollow when tapped. Let cool in pan 10 minutes. Remove from pan; cool completely on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.52 Kcal (739 kJ)
Calories from fat 3.48 Kcal
% Daily Value*
Total Fat 0.39g 1%
Sodium 333.38mg 14%
Potassium 66.23mg 1%
Total Carbs 36.27g 12%
Sugars 5.42g 22%
Dietary Fiber 1.06g 4%
Protein 3.61g 7%
Vitamin C 0.2mg 0%
Iron 2.3mg 13%
Calcium 93.5mg 9%
Amount Per 100 g
Calories 205.89 Kcal (862 kJ)
Calories from fat 4.06 Kcal
% Daily Value*
Total Fat 0.45g 1%
Sodium 388.85mg 14%
Potassium 77.25mg 1%
Total Carbs 42.3g 12%
Sugars 6.33g 22%
Dietary Fiber 1.24g 4%
Protein 4.21g 7%
Vitamin C 0.3mg 0%
Iron 2.7mg 13%
Calcium 109mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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