Directions:
- Preheat oven to 350°F.
- In large bowl, whisk together all-purpose flour, whole wheat flour, baking powder, sugar, baking soda and green onions.
- In smaller bowl whisk together buttermilk, butter and egg and pour over flour mixture, tossing with fork to form sticky dough.
- Scrape onto floured surface; gently knead 10 times. Do not over knead or the bread will not rise as much.
- Transfer to parchment paperï¿1/2lined baking sheet; press into 7-inch (18 cm) round form. With sharp knife, score top of round into 8 wedges.
- Bake about 35-45 minutes or until the bread forms a crust and sounds hollow when tapped.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.39 Kcal (1032 kJ) | ||
| Calories from fat | 70.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.84g | 12% | |
|---|---|---|---|
| Cholesterol | 45.91mg | 15% | |
| Sodium | 346.18mg | 14% | |
| Potassium | 286.64mg | 6% | |
| Total Carbs | 37.44g | 12% | |
| Sugars | 2.82g | 11% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 5.97g | 12% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.2mg | 12% | |
| Calcium | 125.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 237.35 Kcal (994 kJ) | ||
| Calories from fat | 67.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.55g | 12% | |
|---|---|---|---|
| Cholesterol | 44.23mg | 15% | |
| Sodium | 333.48mg | 14% | |
| Potassium | 276.12mg | 6% | |
| Total Carbs | 36.07g | 12% | |
| Sugars | 2.72g | 11% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 5.75g | 12% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.1mg | 12% | |
| Calcium | 121.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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