Scald milk.
Stir in molasses, sugar, salt and butter or margarine.
Cool to lukewarm.
Measure water into large bowl.
Sprinkle yeast onto water and stir until dissolved.
Stir in lukewarm milk mixture.
Combine flours in separate bowl.
Stir half of flour mixture into liquids.
Beat until smooth.
Stir in remaining flour.
Turn dough out onto lightly floured surface.
Knead until smooth and elastic, approximately 10 minutes.
Grease bowl.
Place dough in greased bowl, turning once to grease top.
Cover and place in warm spot to rise until doubled in bulk, about an hour.
Punch down and turn out onto lightly floured surface.
Divide dough in half.
Form 12 inch roll from each half.
Cut each roll into 12 equal pieces.
Form into balls.
Place balls 1/2 inch apart in greased shallow casserole dish OR place in greased round or square pans.
Cover and place in warm spot to rise until doubled, about 50 minutes.
Bake at 375 degrees, about 25 minutes for casserole dish, about 30 minutes for pans.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	518.72 Kcal (2172 kJ)
Calories from fat	85.07 Kcal
		% Daily Value*
Total Fat	9.45g	15%
Cholesterol	21.15mg	7%
Sodium	803.29mg	33%
Potassium	368.98mg	8%
Total Carbs	93.51g	31%
Sugars	9.93g	40%
Dietary Fiber	5.14g	21%
Protein	14.42g	29%
Vitamin A	0.1mg	3%
Iron	4.7mg	26%
Calcium	86.8mg	9%

Amount Per 100 g
Calories	266.5 Kcal (1116 kJ)
Calories from fat	43.7 Kcal
		% Daily Value*
Total Fat	4.86g	15%
Cholesterol	10.87mg	7%
Sodium	412.7mg	33%
Potassium	189.56mg	8%
Total Carbs	48.04g	31%
Sugars	5.1g	40%
Dietary Fiber	2.64g	21%
Protein	7.41g	29%
Iron	2.4mg	26%
Calcium	44.6mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.4

Points
13

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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