Amount Per 1 Serving
Calories	175.43 Kcal (734 kJ)
Calories from fat	16.96 Kcal
		% Daily Value*
Total Fat	1.88g	3%
Sodium	378.72mg	16%
Potassium	100.24mg	2%
Total Carbs	34.89g	12%
Sugars	2.12g	8%
Dietary Fiber	1.25g	5%
Protein	3.98g	8%
Iron	1.9mg	10%
Calcium	14mg	1%

Amount Per 100 g
Calories	225.65 Kcal (945 kJ)
Calories from fat	21.81 Kcal
		% Daily Value*
Total Fat	2.42g	3%
Sodium	487.14mg	16%
Potassium	128.93mg	2%
Total Carbs	44.88g	12%
Sugars	2.73g	8%
Dietary Fiber	1.61g	5%
Protein	5.12g	8%
Iron	2.4mg	10%
Calcium	18mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.4

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

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